"I signed up with ECT in the beginning of 2015, after becoming complacent within myself and not finding the right fit with other nutritionists. I was unhappy, unfit and frustrated. Initially I had my reservations; I doubted whether online coaching would work for me, because I’d always believed I needed to see my coach. Needless to say, my expectations were not very high because of service I’d received in the past; it’s very hard to motivate yourself when you feel like your coach is not where you are at. This process takes 100% commitment and consistency, but I feel this has to come in equal amounts from both parties. ECT blew my expectations out of the water. I would say that you can describe ECT as being exceptionally skilled at Attentive service, making you feel incredibly important and making time for questions. Working from a highly knowledgeable background Insane programming (I come from a CrossFit background, and traditional programming bored me to death) these programs are challenging and provided you stick to it, the results are unquestionable Being hugely passionate, you can’t help but get caught up in it. Always up for a challenge. At the risk of sounding insincere, I could really go on, but will leave with one last comment, it really was the best thing I have done for myself and would recommend ECT to anyone wanting to change their physique/performance. I’ve reached some PB’s that I thought I never would and look forward of what is yet to come. Like anything in life though, you get out what you put in and if you are ready to make changes. ECT’s approach is the way to do it."

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