Here we offer an 8 week online service for intermediate clients looking to tone up, increase lean muscle gains and gain knowledge through our innovative diet and training programs.

Through the course of the 8 week challenge, a set goal will be set in stone to ensure weekly changes in diet and training where necessary and weekly Skype calls will be done to ensure our clients are fully aware of the training regimes, diet programs and general feedback on the services from ECT.

 Here at ECT we are all about communicating and believe in giving off a positive and world class service.

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