Our Packages

Advanced Lifestyle

Advanced Lifestyle

Lifestyle Clients
This package is for the lifestyle client that wants to be challenged, that wants to live a normal life but have a more advanced outlook to both training and nutrition.

R 10 /

1 Months

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12 Week Transformation

12 Week Transformation

Couple & Individual
Our 12 week online challenges are targeted for our weight loss and tone management clients offering a 12 week challenge with week by week guidelines offering a goal orientated challenge that gives our clients 12 weeks to focus on changing their lifestyles and being educated on health and wellness.

R 10 /

1 Weeks

Get Started
8 Week Transformation

8 Week Transformation

Couple & Individual
Online Fitness Coach and Nutritionist at ECT offers an 8 week online Body Transformations for intermediate clients looking to tone up, increase lean muscle gains and gain knowledge through our innovative diet and training programs.

R 10 /

1 Weeks

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Athlete Prep

Athlete Prep

One on One
Online Fitness Coach and Nutritionist offers a unique one on one service for competitive athletes from the following sports: Cycling /Swimming Fitness conditioning Fitness posing and presentation Photo shoot preparation Bodybuilding Team Building Motivation

R 10 /

1 Months

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Student Package

Student Package

Schools Sports, Fitness & Wellness
Our ECT student package offers a great opportunity for young men and women to learn about nutrition and training and grow within the industry, Our student package will cover all aspects of school sports, fitness and wellness.

R 10 /

1 Years

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Corporate Health & Team Building Management

Corporate Health & Team Building Management

Health & Team Building
The Corporate team building program is designed for corporate sales divisions to be able to introduce health incentives in the work place. The way you look and feel in the work place makes a huge influence in the way you sell a service/product within a business and positive business communication.

R 10 /

1 Months

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Detox Your Mind and Body

Detox Your Mind and Body

Detox & Reset
When I use the word “detox” I mean a scientifically designed medical detox from sugar, and all things that turn to sugar. The fun part is that it’s done simply by taking out the bad stuff and putting in the nutritional stuff…lots of GOOD Nutrition!

R 10 /

1 Weeks

Get Started
Dad Bod Challenge

Dad Bod Challenge

Transformation
We officially welcome the ECT Dad Bod challenge. This challenge was designed specifically to help all those hard-working dads out there to stop for a moment in their life and do something that will be an incredible investment in their lives.

R 10 /

1 Days

GET STARTED
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