Resistance Band Home Workout V03 (ADVANCED)
Equipment needed: Thera-Bands (Abbreviated to RB)
If you’re here because you completed the 2nd 5 Day Workout, then congratulations! Now onto the next challenge!
This workout is the workings of East Coast Transformations. Therefor the information inside this workout is strictly confidential and should only be viewed by clients of East Coast Transformations.